In this course you will be able to: - Eliminate isolation and establish a relationship with a real force - Explain and understand what sovereignty is and why it is so important in the human experience - Actively move up the emotional scale to create what you truly desire - Become your own expert advocate and discontinue following the crowd This course includes: - One Pranayama session - Three guided meditations - Four self-assessments - Worksheets - and Bonus material to support your journey 5 modules: Module One: Get your mind right honey! Module Two: Sovereignty–What it is and why you need it Module Three: The Emotional Scale–Moving on Up! Module Four: Connecting with the Heart Module Five: Putting it all together–Creating your Self-Care Plan DISCLAIMER: This training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Refunds will be issued if you are not satisfied with course in ten (10) days from date of purchase.
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